The Carbohydrate Addict's Diet : The Lifelong Solution to Yo-Yo Dieting
by Rachael F. Heller, Richard Ferdinand Heller (Contributor)

List Price: $7.50 | Our Price: $6.75 | You Save: $0.75 (10%)

They explain that carbohydrate addicts most commonly crave popcorn, breads, bagels, rice, pasta, potatoes, ice cream, chocolate, pie, cookies, crackers, cake, fruit and fruit juice, potato chips, and pretzels. A questionnaire at the beginning of the book determines if you're indeed a carbohydrate addict, and if so, to what extent. (For those readers whose quiz doesn't indicate addiction, but who are bothered by their food cravings, the authors recommend a doctor's visit for an explanation.) The book includes a diet plan with dozens of easy recipes, a chart of the carbohydrate content of many common foods, and lists of binge triggers to watch for. The most appealing part of the diet--and one reason that it wins raves from its followers--is its once-a-day reward meal, which allows you to eat anything you want. The authors also offer helpful tips for incorporating the diet away from home, such as at parties and restaurants.

The Carbohydrate Addict's Lifespan Program : A Personalized Plan for Becoming Slim, Fit and Healthy in Your 40s, 50s, 60s and Beyond
by Rachael F. Heller, Richard Ferdinand Heller, Rachel F. Heller

List Price: $15.95 | Our Price: $12.76 | You Save: $3.19 (20%)

Millions of maturing Americans face increasing weight levels and failing health, although they eat no more than they did when they were younger. Drawing from their breakthrough research into the carbohydrate-insulin connection to excess weight and poor health, Drs. Richard and Rachael Heller have created a comprehensive, straightforward program for getting trim and staying vigorous through the best years of life

Carbohydrate Addict's Program for Success : Taking Charge of Your Life and Your Weight (Companion Workbook)
by Rachael F. Heller, Richard Ferdinand Heller (Contributor)

List Price: $14.95 | Our Price: $11.96 | You Save: $2.99 (20%)

As the authors of the phenomenally successful Carbohydrate Addict's Diet know, losing weight is hard work. Even harder, however, is keeping the weig ht off--sticking to the new patterns of eating necessary for success. Now Drs. Heller and Heller provide the additional support that every carbohydrate addict needs to succeed.

The nationwide bestseller--as featured on The Rosie O'Donnell Show--that's the perfect companion to every low-carb diet bestseller

With 250 all-new mouthwatering low-carb recipes from Drs. Richard and Rachael Heller, the #1 New York Times bestselling authors and pioneers in carbohydrate-smart dieting, it is now easier than ever to shed those extra pounds permanently. Unlike many low-carb and low-fat cookbooks, which skimp on taste, The Carbohydrate Addict's Cookbook seizes on the dynamic flavors of a rich crop of foods, from tasty appetizers, and hearty soups, to succulent seafood and sinfully delicious salads, from vegetarian alternatives to traditional, down-home beef and poultry dishes, and easy-to-make breakfast. With a special section on "Quick-Fix Dishes and Snacks," this is the one low-carb cookbook readers will rely on every day.

Carbohydrate-Addicted Kids : Help Your Child or Teen Break Free of Junk Food and Sugar Cravings-For Life!
by Rachael F. Heller, Richard Ferdinand Heller

List Price: $14.00 | Our Price: $11.20 | You Save: $2.80 (20%)

When the Hellers wrote their bestselling The Carbohydrate Addict's Diet, readers begged them for an eating program they could share with their children. This book explains how children--overweight or not--can beat sweets and junk-food cravings to take back control of their weight, their feelings, and their behavior.

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