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Quotes from Dr. Atkins' New Diet Revolution (DANDR) are shown in maroon italics with the page number.
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| PRODUCT IMAGE |
STANDARD
PRICE,
LINK, DESCRIPTION |
|
$7.99 Bayer
Ketostix Reagent Strips for Urinalysis 50 ea
Dr. Atkins says in Dr. Atkins' New Diet Revolution (DANDR), "My patients often tell me that [lipolysis testing strips] are psychologically supporting. To see them go from beige to purple is to receive in chemical code the message, I'm losing weight." pp. 102-103 |
|
$7.99 Centrum
High-Potency
Multivitamin Tablets 130 ea "Find a very broad multiple vitamin." DANDR p.101 |
|
$5.67 Natrol
Omega-3
Softgels, 1,000mg 60 ea "Omega-3 oils. Fish oil containing EPA, DHA. I use 1500-2000 mg of the EPA on many patients. It is particularly valuable in those whohave triglyceride elevations. Some studies have described a cholesterol elevation in some people taking EPA, but I'm not convinced I see that response. I think it's very valuable. Alternately, flax (linseed) oil contains a different Omega-3 oil and may be of great value to certain individuals." DANDR p.183 |
|
$4.59 Natrol
OptiZinc
Zinc Capsules, 30mg 60 ea "The second most important mineral for diabetic/hypoglycemic individuals is zinc." DANDR p.147 |
|
$8.33 Natrol
St. John's Wort Tablets, 300mg 60 ea Many low-carb dieters have found that St. John's Wort has helped with the initial anxiety of starting a diet. However, some have also found that it may slow the initial weight loss. |
|
$5.77 Nature
Made
Lecithin Tablets, 19gr 100 ea "Lecithin granules (much better than the capsules) two to three tablespoons daily. Can and should be sprinkled on the food; goes well on salad or vegetables or mixed in with eggs." DANDR pp. 182-183 |
|
$3.58 Nature
Made
Potassium Gluconate Tablets, 550mg 100 ea In his chapter on "Treating Extreme metabolic resistance", Dr. Atkins discusses fasting. "So I believe, as does most everyone in the field, that fasting should be modified. It should include lots of electrolytes like potassium." DANDR p.233 |
|
$8.45 Nature
Made Super
B Complex Tablets with C 100 ea "Niacin. This is the nutrient that most doctors know about. Used as a drug, it can worsen diabetes and cause liver abnormalities. Used as a nutrient (i.e. with the rest of the B comples, and in lower doses) it is simply a contributor to cholesterol and LDL control. I usually prescribe 1000-2000 mg in a timed release form to avoid the rather unpleasant flush (heat wave) that develops at peak absorption time." DANDR p. 185 |
|
$5.63 Nature
Made Vitamin C Tablets, 500mg, with Rose Hips 130 ea "Recent research is confirming the long-term lipid benefit of using this nutrient... Dose ranges for my patients begin with 500 mg. and many people thrive on doses 30 times as much." DANDR p.185 |
|
$10.98 Nature Made Vitamin E Softgels, 400IU 180 ea |
|
$4.94 Nature's
Bounty Chromium Picolinate, 200mcg 100 ea "Chromium (nicotinate or picolinate). The dieter's best friend. Helps in eontrolling diabetes, hypoglycemia, and contributes greatly to cholesterol control. As the critics say, a must! Adults use 200-600 mg." DANDR p.183 |
|
$9.99 Twinlab
L-Carnitine Capsules, 250mg 30 ea "A nutrient essential for transport of fatty acids, it is valuable to heart patients with angina, cardiomyopathy and heart rhythm disorders. I use it when I want to help lower triglycerides or raise the HDL cholesterol, and I use 500-1500 mg daily." DANDR p184 |
|
$5.59 Twinlab
L-Glutamine Capsules, 500mg 50 ea "If you have sugar cravings, you must include L-Glutamine 500-1000 mg before each meal." DANDR p.101 |
|
$5.77 Twinlab
Pantothenic Acid Capsules, 250mg 100 ea "A derivative of pantothemc acid, the precursor of coenzyme A, pantethine plays a pivotal rol 'in cholesterol metabolism. Would be the "drug of choice" in cholesterol control if it were a drug. I usually provide 900-1800 mg when the lipid picture is not favorable." DANDR p.183 |
|
$12.59 Twinlab
Ripped Fuel Metabolic Enhancer Capsules 60 ea Dr. Atkins does not discuss "stacking (aka the "ECA Stack")", the mixture of aspirin, caffeine and ephedrine. Many low-carbers swear by it. Others are more cautious. |